Our Honorable Mentions for Podcasts About Mental Health You can find “The Emotions Mentor” on Apple Podcasts and Spotify. Why we love it: “The Emotions Mentor” is a powerful, 40-minute exploration of current social issues and how they relate to our mental health. Science Is the Best: 5 Proven Ways to Make You Genuinely Happier.How to Stop Judging Yourself and Others.Mental health professional Rebecca Hintze leads discussions about current social issues and how they affect our emotional health like how social media affects mental health. “The Emotions Mentor” is a weekly podcast that seeks to help listeners learn ways to keep their emotions under control, even in this crazy world. “The Emotions Mentor” - Hosted by Rebecca Hintze You can find “Dear Therapists” on Apple Podcast, Megaphone, iHeartRadio, and Stitcher.Ħ. Why we love it: This dynamic duo offers double the expert-fun with their collaboration on “Dear Therapists.” We love the unique take on this podcast, where listeners get to be a fly on the wall of real-life therapy sessions. Family Struggles: How We Move Through Them.How to Have Hard Conversations: How to Stop Being Avoidant.This engaging podcast even encourages listeners to submit questions about any mental health topic and situations online for consideration by podcast producers. You’ll hear patients’ real-life situations and listen to recommendations and “homework” assignments.Įpisodes end by checking back in with patients months later to hear about their progress. Hosts Lori Gottlieb and Guy Winch are respected therapists, Ted Talk presenters, and authors who bring listeners into therapy sessions (with permission, of course). The weekly “Dear Therapists” podcast features real-life stories about what it means to be human. “Dear Therapists” - Hosted by Lori Gottlieb & Guy Winch You can find “The Courageous Life” on Apple Podcasts, SoundCloud, Spotify, and Stitcher. Why we love it: Both engaging and comprehensive, “The Courageous Life” shares insightful musings on the most important aspects of living - like how to overcome your fears so you can truly learn to live your best life. Sharon Salzberg – Mindfulness to Heal Ourselves and the World.Sunita Puri – The Eleventh Hour: Lessons on Life, Acceptance, and Courage George Mumford – Courage, Compassionate Action, and Finding Greatness.Host Steinfeldt interviews experts in healthcare, positive psychology, mindfulness, mental wellness, and other related fields. “The Courageous Life” - Hosted by Joshua SteinfeldtĪnother one of our picks for best mental health podcasts is “The Courageous Life.” The weekly podcast describes itself as a “ global conversation…about overcoming fear and growing courage to pursue what matters most in life, work, and love.”
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